Black & white portrait of Resonant Metaphysics' founder.

Cate Steele

Sound Channel + MEtaphysical luminary

I am a uniquely gifted soul having a human experience — just like you.

From an early age, I have carried a deep intuitive knowing, guided by the innate clarity of claircognizance and a profound connection to the unseen. Since my first awakening in 2009, my life has been a continuous unfolding — a sacred journey of remembering, reconnecting, and expanding not only my own consciousness, but that of those I’m honored to walk alongside.

Over the years, I have immersed myself in the metaphysical arts, exploring the intersections of energy, consciousness, healing, and sound. My practitioner path has been anything but linear, encompassing massage therapy, private yoga and meditation instruction, small business coaching, intuitive guidance, tarot reading, metaphysical teaching and sound work. Each of these modalities has allowed me to witness the miraculous complexity of the human experience, while deepening my understanding of the mind-body connection, the subtle energy body, somatic awareness, psychology, and the transformative power of vibration and frequency.

Music has always been a central part of my life. I’ve been actively engaged in musical study and practice for over 30 years, with formal training in music theory and instrumental performance between 1991 and 2002. In recent years, I’ve deepened my study and application of crystal and Himalayan sound bowls, completing three certification programs in 2019, 2023, and 2024.

Out of my desire to create a self-resonant and spiritually expansive modality, I developed Sound Channeling — a unique practice that blends crystal bowl resonance with intuitive higher-dimensional communication. During a Sound Channeling session, I enter a meditative state and play the bowls with intentional vibrational frequencies, allowing messages to come through. These transmissions may arrive as words, imagery, sensations, energetic imprints, or sudden deep inner knowings. Each experience is different, and each one meets you exactly where you are — offering insight, validation, and clarity.

At the heart of all my work is the principle of self-resonance.

Self-resonance is everything.
It is more than self-awareness. More than self-compassion.
It is the radical act of trusting your intuition and aligning fully with your true essence — the part of you that is inherently wise, deeply luminous, and always whole.

You already hold the answers within you. I am simply here to hold space, to witness, and to walk with you as you return to your own sacred knowing.